UP COMING WORKSHOPS & EVENTS

Your Favourite Workshops Are Back!

Sound Bath with Kristen
An evening to slow down, reset, and relax.

Pelvic Floor Workshop with Candace
Candace from the Women’s Clinic is back! This popular workshop is designed to help women better understand and care for their pelvic floor through every stage of life.

Low back Preventative Workshop with Jacinta
Thursday Oct 1st. 

Save the Date: Gymnastics Is Coming Back!

We’re working on confirming the space and date for fall gymnastics. Once we have all the details finalized, registration will open—so keep an eye out!